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| Myths about the causes of acne |
Mike Walden review author of acne no more program- Myths about the causes of acne There are many myths about what causes acne. For example, myths about dietary habits and weather. As it is, in fact? Dietary habits In 1987, an extensive study was performed in patients with acne and its relation to dietary habits.
Cannot find any correlation between the degree of illness and total caloric intake, lipids, minerals, amino acids, carbohydrates, vitamins and proteins. It has been shown that no food is allowed to influence the development and course of acne. Yet recently prevailed among doctors that diet affects acne. Until around 1970, dermatologists recommend avoiding certain foods egg. Fatty pork meat, nuts, and chocolate chips. Recommended the consumption of sour milk. To date, these prohibitions and commands popular and favorite by many physicians. In particular myth about chocolate, which is often blamed, but research in 1969 showed that eating chocolate does not have any effect on acne.
Of course balanced and healthy diet is very important. A similar view was iodides and fluorides / in food, toothpastes /. So far found no evidence of an association between the occurrence of acne, scar formation and jididmi or fluoride ingested.
Weather Throughout the last century, doctors have recommended the use of skin sun in the treatment of acne. Due to the positive effect of sunlight on acne are varied. Undoubted is camouflage effect with the initial redness or subsequent pigmentation, which also has a psychological effect on the patient. S
olar radiation can partially destroy bacteria on the skin. By penetrating into the deeper parts of the skin, can affect the bacteria located deeper in the skin - in the sebaceous glands. Another effect of solar radiation is peeling - peeling skin. This may facilitate the release of certified cells to remove clogging of the follicle.
Only 60% of patients, however, show improvement in acne due to the sun. 20% of patients not showing no change and 20% of patients report worsening of acne after being in the sun, especially if you are in a warm and humid environment.
Then the superficial horny wet skin cells will swell and clog the hair follicle.
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